Released on 2016-07-08Categories Self-Help

Stress Free Adult Coloring Book (Series 1): Fractal Patterns

Stress Free Adult Coloring Book (Series 1): Fractal Patterns

Author: Midwest Journal Press

Publisher: Lulu.com

ISBN: 9781365246845

Category: Self-Help

Page: 34

View: 420

Color Yourself Stress Free Coloring books are a form of adult therapy that have seen a growth in popularity in the 2010s. Adult coloring books reportedly bring people a sense of their childhood, and help with developing fine motor skills and vision, reducing anxiety and creating focus, and relieving stress and anxiety in a manner similar to meditation. Concentrating on coloring may facilitate the replacement of negative thoughts and images with pleasant ones. The books are also a way to get away from technology, which some regard as beneficial to people's health. Coloring books can be used by people who are uncomfortable with more creatively expressive forms of art. Blogger Dominic Bulsuto ultimately sees the trend as a good thing, noting that adults are increasingly buying books they want to buy, rather than books they are supposed to buy. (Wikipedia) This second edition is filled with new fractal designs that you can color any way you want. No Rules - Have Fun! Get Your Copy Now.
Released on 2016-06-26Categories Games

Adult Stress & the Effects of Coloring Plus Adult Coloring Book - Bird Pattern For Beginners

Adult Stress & the Effects of Coloring Plus Adult Coloring Book - Bird Pattern For Beginners

Author: M. Usman

Publisher: Mendon Cottage Books

ISBN: 9781310699269

Category: Games

Page: 93

View: 365

Table of Contents Introduction Understanding Stress Causes of Stress Different Types of Stress --Acute stress --Eustress --Episodic stress --Chronic stress Young Adults: The Most Stressed-Out Age Group Serious hhealth consequences due to avoidance of treating stress Techniques of Managing and Reducing Stress --Exercising --Meditation --Self hypnosis --Quality sleep --Proper Nutrition --Positive Thinking --Have Fun How Coloring Helps Combat Adult Stress --How Does Coloring De-stress? --Coloring Books for Adults --Why You Should Embrace Coloring Conclusion Adult Coloring Book - Bird Patterns Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.
Released on 2015-12-08Categories Games

Adult Coloring Book: De-Stress

Adult Coloring Book: De-Stress

Author: Adult Coloring Books

Publisher: Skyhorse Publishing, Inc.

ISBN: 9781510711198

Category: Games

Page: 104

View: 391

Relax, breathe, color. Take a moment from your hectic life, and do yourself a favor by letting your inner artist take control. Proven to be beneficial for your mental health, coloring is one of the simplest ways to de-stress and engage the mind in positive exercise. And when your head is happy, your body is happy. It’s time to let go for a little while. Part of the Peaceful Adult Coloring Book Series, the pages of this book are filled with ornamental mandalas, elegant creatures, and soothing patterns to calm your senses. Let your imagination take over as it meanders through the winding paths of these delicate and harmonious designs. Fanciful birds take flight while whimsical sea creatures glide over the pages. Abstract arrangements and elaborate mandalas encourage a meditative sense of focus as you color, bringing the designs—and you—to the most vibrant forms possible. Dream up new color combinations, and allow your creativity to explore places it’s never been before. The possibilities are never ending as you de-stress and reinvest your energy in the serenity of these therapeutic pages. In this book, you’ll find: An introduction on the cognitive benefits of coloring Forty-eight black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed The graceful curves and beautiful decorations of these designs complement each other throughout this coloring book. Whether you’re unwinding after a long day or taking some “me time” at the office, these pages ensure hours of relaxation and release. Gather your colored pencils, or whatever medium you prefer, and be at peace.
Released on 2015-12-08Categories Games

Adult Coloring Book: Relax

Adult Coloring Book: Relax

Author: Adult Coloring Books

Publisher: Skyhorse Publishing, Inc.

ISBN: 9781510711211

Category: Games

Page: 104

View: 857

Everyone needs a little “me time” every once in a while. What better way is there to relax and unwind than by coloring these meditative designs? Elegant abstract patterns and entrancing mandalas await you in these pages. It’s time to de-stress and do something nice for yourself—and your brain. Part of the Peaceful Adult Coloring Book Series, this coloring book is designed with your sanity in mind. Coloring has been proven to be beneficial for adults, creating an escape from the everyday while entertaining your imagination. Your inner artist will be brought to the surface as you visualize the endless possibilities for these enchanting designs. Intricate swirls and captivating patterns adorn pages and pages of mandalas, art nouveau–inspired tiles, and other beautiful creations. As you contemplate each design, let your imagination wander over the infinite combinations of colors and approaches. Invest your energies in the tranquility of coloring, and enjoy the serenity that follows. In this book, you’ll find: An introduction on the cognitive benefits of coloring Forty-eight black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed Handpicked for their soothing qualities and intricate details, the designs in this coloring book will transport you to a realm of peaceful relaxation. Whether you’re resting at home or taking a break at work, these pages are sure to provide hours of meditative distraction. Gather your colored pencils, or whatever medium you prefer, and color to your heart’s content.
Released on Categories Games

Mandala Seasons: Adult Coloring Book (Spring)

Mandala Seasons: Adult Coloring Book (Spring)

Author: Maya Necalli

Publisher: Art Therapy Designs

ISBN:

Category: Games

Page: 30

View: 869

NOTE: Download the PDF to print pages at your own leisure and color your favorites again and again! Art Therapy Designs presents unique theme-based mandala collections inspired by various cultures and the natural world. This is the first book in the Mandala Seasons: Fruit & Flowers series. This coloring book contains 25 floral patterns. It is an abridged edition of an available paperback (see inside for details). Coloring is a form of art therapy, a creative calming technique that aids in de-stressing and relaxation for busy adults. Our activity book is designed for grownups but is suitable for all advanced children and teens. The illustrations range from easy to high difficulty. Tags: fun, active meditation, stress relief, unique, flowering plants & leaves illustrations, spring, therapeutic, creativity, calm, mind relieving, hobbies, mindfulness, zen, printable ebook pages, stress-free, entertainment, nature, coloring books for grownups, recreational
Released on 2016-04-20Categories Art

Mythical Creatures Adult Coloring Book

Mythical Creatures Adult Coloring Book

Author: Alisa Calder

Publisher: Dylanna Publishing, Inc.

ISBN:

Category: Art

Page: 60

View: 182

Adult coloring book fantasy creatures for relaxation, stress relief, creativity, and fun. Coloring pages for grown-ups includes stress relieving mythical creatures including fairies, mermaids, dragons, angels, and unicorns.The Mythical Creatures Coloring Book: Fairies, Mermaids, Dragons, Unicorns and Fantasy adult coloring book contains 45 creative fantasy coloring designs for a fun and relaxing way to unwind and relieve stress. Includes link to download and print a high-quality pdf so you can color your favorites again and again. Get your copy and start coloring! Each full-page illustration contains intricate and creative designs, ranging from simple to complex, that together will provide hours of stress-free entertainment.
Released on 2017-08-20Categories Games & Activities

Shakespeare Adult Coloring Book Volume One

Shakespeare Adult Coloring Book Volume One

Author: Thomas Fasano

Publisher: Coyote Canyon Press

ISBN: 9780989008075

Category: Games & Activities

Page: 116

View: 868

In this adult coloring book by illustrator Thomas Fasano, nine of Shakespeare’s plays are illustrated in the style of early 19th-century engravings. With more than 50 drawings, you'll have much to play with. Use crayons, colored pencils, gel pens, markers — the choice is up to you. The illustrations are printed on one side of the paper to accommodate bleed-through, allowing you to be creative and fill up the book with your own squiggles and doodles.
Released on 2018-08-16Categories

Interior Design

Interior Design

Author: Markus Mangold

Publisher:

ISBN: 1718178360

Category:

Page: 82

View: 511

House coloring book for adults. Unleash your creativity and dive into 40 beautiful created images of living rooms, dining rooms, and kitchens. 40 unique designed Images of modern rooms Single sided pages Perfect for unwinding and relaxation printed on bright white paper Grants hours of creative pleasure and de-stress
Released on 2021-05-08Categories

Grimm Fairy Tales Adult Coloring Book

Grimm Fairy Tales Adult Coloring Book

Author: Sexy Girls

Publisher:

ISBN: 9798500650177

Category:

Page: 80

View: 954

Why would you love this book? One-sided printing on heavy paper designed specifically for coloring. Sexy Beautiful Grimm Fairy Tales, Fun, and Relaxing Coloring Pages Published in large 8.5 x 11 inch pages Great gift for friends, adults tags : grimm fairy tales adult coloring book, sexy coloring pages, white great, encouraging creativity, sexy comics, zenescopejamie tyndallmike kromej scott campbelldawn mctigue, sett rocket, fantasy adults coloring book, steve alfred, adult coloring, adults content, relaxation coloring book, skyler brown, inspire creativity, perfect gift, sexy comic, grimm fairy tales, coloring poster book, fairy tales princesses, fables coloring book fantasy coloring, selina fenech, high quality, white perfect coloring book, adult book, meredith finch, gothic scenes, classic fairy tales stress relieving, books nes, coloring books for adults, coloring books for kids ages 2-4, coloring books for kids ages 4-8, coloring books, coloring pencils, coloring books for girls ages 8-12, coloring pencils for adults, coloring books for kids, coloring markers, coloring books for adults relaxation, books best sellers, book light for reading in bed, book light, books for 1 year old, books for 2 year olds, books for 3 year olds, book stand, adult coloring books, adult coloring books for women, adult onesie, adult halloween costume, adult face masks, adult diapers for women, adult games, adult wipes, adult children of emotionally immature parents, by lindsay gibson, adult disposable face mask, fairy lights, fairy lights battery operated, fairy wings, fairy lights plug in, fairywill electric toothbrush, fairy wand, fairy wings adult, fairy light spirit tree, fairy tales hair products, fairy garden, tales of a fourth grade nothing, tales from the crypt complete series dvd, tales from the hood, tales that tell the truth series, tales from the loop, tales from the hood 3, tales of beedle the bard, tales from the yawning portal, tales from the crypt, tales from the darkside, grimms fairy tales, grimms wooden toys, grimms complete fairy tales, grimms rainbow, grimm complete series dvd, grimm dvd, grimms toys, grimm fairy tales adult coloring, grimm brothers fairy tales collection, sexy lingerie for women, sexy halloween costumes for women, sexy pajamas for women, sexy dresses for women, sexy costumes for women, sexy tops for women, sexy sweaters for women, sexy lingerie for women naughty, sexy lingerie, sexy underwear for women, adults face mask, adults' paint-by-number kits, adults disposable face mask, adults costumes for women, adults onesies pajamas, adults only, puzzles for adults 1000 piece, thermometer for adults forehead, thermometer for adults, joe exotic costume, joe exotic wig, joe exotic shirt, joe exotic, joe biden, joe biden shirt, joe exotic hat, joe biden yard sign, joe biden mask, joel osteen inspiration cube, sexy anime girls uncensored coloring book, sexy coloring pages, white great, encouraging creativity, sexy comics, sexy anime nurses, coloring book, miko asagawa, corch hiehi, nick snels, adult men, girls size, sexy girls, franchisco totilo, coloring manga sexy girl coloring, manga girl coloring girl coloring book, manga coloring sexy girl coloring, anime milf connect, jaxson jones, color manga, anime girl coloring book, adults 39+ sexy manga-style coloring pages men, love kawaii coloring, sora illustrations, manga girl coloring coloring book, grown-ups color sexy, killey vipyer, marry jeak, bored sexy anime girls coloring book, manga girl sexy coloring book
Released on 2019-04-09Categories Art

Jurassic Park Adult Coloring Book

Jurassic Park Adult Coloring Book

Author: Universal Studios

Publisher: Dark Horse Books

ISBN: 9781506709741

Category: Art

Page: 96

View: 237

Welcome to...the official Jurassic Park Adult Coloring Book! Featuring forty-five original, line-art images for you to color from the classic and beloved film, Jurassic Park! Travel back to Jurassic Park and color your way through the biggest scenes from the hit film with the official Jurassic Park Adult Coloring Book. This book features line art designs of all your favorite dinosaurs, iconic park imagery, and astonishing action from the film that fans have adored for twenty-five years! Dark Horse Books is proud to present this collection of forty-five highly detailed black-and-white images inspired by the beloved classic film, a must-have for all Jurassic Park fans' collections!