Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from. Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This book, combining inspirational Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical advice from expert clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown, will encourage, support, and help stressed out readers.
Amy Newmark shares what she's learned from editing and writing more than 100 Chicken Soup for the Soul books. This irreverent and insightful look at the human experience provides a road map to a happy, productive life. Recovering cynic Amy Newmark was a crusader for truth on Wall Street, exposing companies that were defrauding investors, but the main emotions she wrote about were fear and greed. But now she and her family own Chicken Soup for the Soul and her life is very different. Amy's journey from Wall Street to Main Street has changed her in ways she never anticipated. Now, as author and editor-in-chief of Chicken Soup for the Soul, she covers the whole range of human emotions and finds herself a much more positive and productive person. Still a maverick with an irreverent sense of humor and a penchant for self-deprecating stories about herself and her family, she also synthesizes everything she has learned from reading and editing tens of thousands of Chicken Soup for the Soul stories, and presents her findings to readers. A keen observer on parenting, love and marriage, positive thinking, working, and relationships, she shares her wisdom, her humor, and her advice in this wide-ranging book, filled with real-life stories and no nonsense, practical tips that readers can actually implement to improve their own lives.
Chicken Soup for the Soul: Say Goodbye to Back Pain! is full of inspirational stories and practical medical information and advice. This new book with Harvard Medical School will help readers with back pain, whether it is occasional or chronic. Almost everyone experiences back pain at some point in their lives. Many people suffer far more than they need to and are looking for help. This book offers that help, combining inspiring and comforting Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical advice from noted physical medicine and rehabilitation expert Dr. Julie Silver of Harvard Medical School.
Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information. The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book highlights that positive relationship and will help readers with its combination of inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from expert clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown.
As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon. Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that's been proven to work both in the lab and on the road.
The power of gratitude can change your life! In this collection of 101 inspiring stories, people just like you share how they turned their lives around by seeing the silver linings, counting their blessings, and changing their perspective. Get inspired to become a thankful person! Scientific research has proven that being thankful improves your health, your cognitive function and your relationships. And you can learn to be a thankful person! Chicken Soup for the Soul: The Power of Gratitude is full of true, inspiring stories by people who have changed their lives for the better by actively practicing gratitude, by saying thanks, and by stopping and thinking about their blessings, even on a bad day.
You can’t help but be changed when you have a dog. They teach us about devotion, loyalty, and the value of living in the moment. They show us how to appreciate every day, and somehow, in those deep eyes, we learn about ourselves as well, becoming better humans. Our canine companions teach us many lessons, from their puppy days to their quiet senior years. Along the way they keep us company, provide unconditional love, and share in the ups and downs of our lives. These 101 real-life stories will delight dog lovers of all kinds. You’ll laugh a lot, tear up at times, and nod your head in recognition as you read these tales about the wonderful experience of sharing life with a dog. Part of the proceeds go to support the work of American Humane, providing a better life for dogs everywhere.
Noted psychotherapist Dr. Mike Dow uses Chicken Soup for the Soul stories to show you how to be your own therapist. He addresses the key issues that most of his patients have and clearly explains how you can use the same techniques he uses with patients to solve your problems at home. This combination of personal stories, clear explanations, and fun journal entries you write yourself will inspire you and help you work on the problem areas in your life. Cognitive Behavioral Therapy. It’s a term that sounds daunting and intimidating, but as Dr. Mike Dow explains in this insightful book, it’s a therapy that is quite practical and easy to use. In fact, you can teach it to yourself. By reading these stories from real people who overcame their own challenges, and by following the common-sense steps explained by Dr. Dow, you’ll be empowered to train your brain to become your own therapist, and learn to think, act, and be happy, for real.
Chicken Soup for the Soul: The Cancer Book delivers 101 powerful stories of courage, hope, support, and love to help cancer patients and their families. A bonus memoir by a cancer patient bound in, with intimate and helpful words of advice. A support group you can hold in your hand, this loving and inspirational collection of intimate stories, by cancer patients and their loved ones, medical professionals, clergy and friends, is a must-read for anyone affected by cancer. Writers share all their experiences – from the initial diagnosis, to breaking the news to loved ones, to discussing the effect on home, school and work, from securing a medical team to living through an ever changing self-image, from the embarrassment of losing hair to discovering a new spirituality. A bonus book, a no-holds-barred memoir by cancer patient Elizabeth Bayer, is bound into this volume, after the full-length Chicken Soup for the Soul book.
Sixth sense, gut feeling, instinct. Whatever you call it, sometimes we have no logical reason for knowing something—but still we know it. In this collection, you’ll read 101 stories of intuition, insight, and inspiration that will amaze you and encourage you tap into your own inner wisdom. We all have the ability to tap into our intuition, but often find it hard to do. Dreams and premonitions are often the way our intuition or our faith in the beyond manifest. You will be awed and amazed by these true stories from everyday people who have experienced the extraordinary. The 101 stories in this book will enlighten and encourage you to listen to your dreams and your own inner voice.
Chicken Soup for the Soul: Tough Times, Tough People will encourage, inspire, and support readers through all types of difficult situations. Anyone dealing with financial troubles, illnesses, job woes, and/or grief will find this book helpful and uplifting. Tough times won’t last, but tough people will. Many people have lost money and many are losing their jobs, homes, or at least making cutbacks. Many others have faced life-changing natural disasters, such as hurricanes and fires, as well as health and family difficulties Chicken Soup for the Soul: Tough Times, Tough People is all about overcoming adversity, pulling together, making do with less, facing challenges, and finding new joys in a simpler life.
Seen or unseen, angels are all around us. In this collection of 101 miraculous stories of faith, divine intervention, and answered prayers, real people share their incredible experiences with angels and the many ways they touch our lives. You only have to look to find the angels in your life. These divine guides, guardian angels, and heavenly messengers help and guide us when we need it most. You will be awed and inspired by these true personal stories from religious and non-religious, about hope, healing, and help from angels.