Released on 2017-12-14Categories Psychology

Helping Children Develop a Positive Relationship with Food

Helping Children Develop a Positive Relationship with Food

Author: Jo Cormack

Publisher: Jessica Kingsley Publishers

ISBN: 9781784504861

Category: Psychology

Page: 216

View: 213

This simple, insightful resource explains how to help children develop a healthy relationship with food. Giving practical guidance on how to support lasting positive eating behaviours in children, it includes valuable information and advice about how to resolve issues including fussy eating, obesity, and special needs related feeding difficulties.
Released on 2016-08-04Categories Juvenile Fiction

Strawbert’s Sensational Story: Helping Children Build a Positive Relationship With Food

Strawbert’s Sensational Story: Helping Children Build a Positive Relationship With Food

Author: Laura L. Olsonoski, OTD, OTR/L

Publisher: Lulu Press, Inc

ISBN: 9781483449944

Category: Juvenile Fiction

Page:

View: 114

It’s time for Strawbert to experience the world with all of his senses. His parents offer good advice: You might not like something at first. You might not even be sure about it the second time. But remember, it’s important to try ten times before really knowing what your body thinks. Strawbert’s friends join him on this adventure of savory smells, sensational sounds, spectacular sights, tantalizing tastes, and tremendous textures. Strawbert’s Sensational Story tells a fun and interactive tale that shows children eating doesn’t have to be scary, but rather an exciting multiple-step adventure, exploring and building a positive relationship with food. Praise for Strawbert’s Sensational Story “Strawbert’s Sensational Story is a great therapy tool for Feeding Therapists using a systematic desensitization approach to teaching children about food. It helps to turn the work of learning about eating into an adventure! ... ” —Kay A. Toomey, PhD, Clinical Director, SOS Feeding Solutions @ STAR
Released on 2022-01-04Categories Health & Fitness

How to Raise an Intuitive Eater

How to Raise an Intuitive Eater

Author: Sumner Brooks

Publisher: St. Martin's Essentials

ISBN: 9781250786616

Category: Health & Fitness

Page: 256

View: 352

With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies. Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic. Meanwhile, every proposed solution for how to feed kids to promote health and prevent weight-related health concerns don’t mention the importance of one thing: a healthy relationship with food. The consequences can be disastrous and are indistinguishable from the predictable and well-researched impact that dieting has on adults. Weight cycling, low self-esteem, deviations from normal growth, and eating disorders are just some of the negative health effects children can experience from the fear-based approach to food and eating that has become the norm in our culture. Sumner Brooks and Amee Severson believe that parents want the best for their kids and know a parent’s job is to make them feel safe in the world and their bodies. They want them to grow up to be competent, healthy eaters, living their best lives in the bodies they were born to have. Intuitive Eating is more talked about than ever, and the time is now to make sure parents truly understand what it means to raise an intuitive eater. With a compassionate and relatable voice, How to Raise an Intuitive Eater is the only book of its kind to teach parents what they need to know to improve health, happiness, and wellbeing for the littlest among us.
Released on 2016-12-26Categories

How to Raise a Mindful Eater

How to Raise a Mindful Eater

Author: Maryann Jacobsen

Publisher: Createspace Independent Publishing Platform

ISBN: 1541129288

Category:

Page: 212

View: 808

Raising a Mindful Eater in a Mindless Eating World Whether your child is obsessed with sweets, a big (or small) eater, or you simply want to avoid future eating problems, you are in the right place. In How to Raise a Mindful Eater, family nutrition expert Maryann Jacobsen shows you step-by-step how to nurture your child's emerging relationship with food. The book pinpoints 8 Powerful Principles that give you the best shot at raising a mindful eater, someone who listens to their body, eats for nourishment and enjoyment, and naturally eats in moderation. The book will teach you how to: - Encourage an Internal Approach to Eating: Discover how to structure meals, set limits, help children eat based on internal cues of hunger and fullness, and pay attention while eating. - Balance Food for Nourishment and Enjoyment: Find lasting ways to make nutrition rewarding, sweets less desirable, and eating well a pleasurable experience. - Teach Body Appreciation and Self Care: Uncover secrets to teaching body appreciation, dealing with weight issues, combating the media's Thin Ideal, and nurturing self care. - Ensure Mental and Emotional Happiness: Escape barriers to raising mindful eaters such as stress, poor self-regulation, dealing with difficult feelings, and a lack of connection between parent and child.
Released on 2018-07-19Categories Psychology

Food Refusal and Avoidant Eating in Children, including those with Autism Spectrum Conditions

Food Refusal and Avoidant Eating in Children, including those with Autism Spectrum Conditions

Author: Gillian Harris

Publisher: Jessica Kingsley Publishers

ISBN: 9781784506322

Category: Psychology

Page: 176

View: 613

Many children with Autism Spectrum Disorder (ASD) have a restricted dietary range, and this book provides parents with advice and training on how to deal with this condition and achieve a healthier and more balanced diet. Now described as Avoidant or Restrictive Food Intake Disorder (ARFID), it is due to sensory hypersensitivity, and it can impact upon the health of the child, upon the family, and upon social integration. Based upon successful training packages the authors provide for parents and professionals, this book enables the reader to understand the condition and work with it, gradually increasing the range of food a child is able to eat. It includes 'box outs' with case studies, points of interest and action points to make this an accessible and resourceful read.
Released on 2009Categories Children

Grow It, Try It, Like it

Grow It, Try It, Like it

Author: United States. Food and Nutrition Service

Publisher:

ISBN: WISC:89101597029

Category: Children

Page:

View: 453

Grow It, Try It, Like It! Preschool Fun with Fruits and Vegetables is a garden-themed nutrition education kit for child care center staff that introduces children to: three fruits - peaches, strawberries, and cantaloupe, and three vegetables - spinach, sweet potatoes, and crookneck squash.
Released on 2012-08-28Categories Family & Relationships

If the Buddha Had Kids

If the Buddha Had Kids

Author: Charlotte Kasl

Publisher: Penguin

ISBN: 9781101152096

Category: Family & Relationships

Page: 320

View: 789

Zen and the art of raising children to make peace in the world . . . In this wise and insightful volume, Charlotte Kasl applies her signature blend of spiritual guidelines, exercises, and practical advice to a stage of life that leaves many of us searching for answers. If the Buddha Had Kids draws from Buddhist, Quaker, and other spiritual traditions to help parents raise children who value cooperation, compassion, and understanding, emphasizing that finding peace within a family is the first step toward creating a peaceful world. Beginning with creating a healthy bond with your child and moving through all stages of life, encouraging empathy, respect, fascination, and curiosity, Kasl explores the spiritual journey of parenting. She also draws on her decades of experience as a healer and practicing psychotherapist to tackle very practical concerns such as the roles of electronics, money, sexuality, and education, and what it means to find one’s voice. This lively book promises to bring inspiration, humor, and wisdom to the joys and struggles of raising children in our contemporary world, and will serve as an enlightening companion for all moms and dads.
Released on 2016-02-29Categories Health & Fitness

Healthy Little Eaters

Healthy Little Eaters

Author: Wal Herring

Publisher: Penguin Random House New Zealand Limited

ISBN: 9781775538660

Category: Health & Fitness

Page:

View: 134

How to help your children make healthy food choices throughout their lives. The choices we make influence our children in ways we are not always aware of. This book helps readers recognise their hidden assumptions about food, and the ways we can offer food options to children that help them make good choices - and not just while Mum and Dad are watching! Packed full of brilliant ideas that will make you really think about how you see food, this book also offers practical suggestions and action steps to set your children on a healthy pathway for a lifetime. You will gain confidence through seeing the bigger picture and will be able to choose eating habits that fit your particular lifestyle. Use this book to make your mealtimes less stressful and more enjoyable.
Released on 2019-06-21Categories Education

Positive Body Image in the Early Years

Positive Body Image in the Early Years

Author: Ruth MacConville

Publisher: Jessica Kingsley Publishers

ISBN: 9781784508364

Category: Education

Page: 160

View: 343

Promote positive body image, build self-esteem and tackle body confidence issues in young children with this practical guide. Over a quarter of childcare professionals have seen body confidence issues in children aged 3-5 years old. This book explains how body image develops, highlights the warning signs of body dissatisfaction in children and provides guidance for early years practitioners on how to safeguard positive body image by building self-esteem and resilience. It also provides practical guidance and ideas for supporting healthy habits in children and creating bias-free settings.
Released on 2018-04-19Categories Education

Supporting Toddlers’ Wellbeing in Early Years Settings

Supporting Toddlers’ Wellbeing in Early Years Settings

Author: Helen Sutherland

Publisher: Jessica Kingsley Publishers

ISBN: 9781784505523

Category: Education

Page: 216

View: 183

Offering an in-depth exploration of the distinctive features of the play development and learning of toddlers, this book provides useful materials, strategies and tools that can be used by practitioners supporting toddlers at this significant age. The book explores the context and concepts of wellbeing and is ideal for early years practitioners, teachers and students working with toddlers. It sets out practical guidance on the following key factors: home, family, health, development and learning, voice and expressions, early language, meal times and early years settings. These factors are supported with case studies and examples of good practice from Norway, Spain and the UK and expanded upon with reflective thinking exercises and suggested strategies to implement.
Released on 2020-12-05Categories Health & Fitness

Gut and Physiology Syndrome

Gut and Physiology Syndrome

Author: Natasha Campbell-McBride, M.D.

Publisher: Chelsea Green Publishing

ISBN: 9781645020868

Category: Health & Fitness

Page: 534

View: 688

Companion volume to the bestselling Gut & Psychology Syndrome—the book that launched the GAPS diet—which has been translated into 22 languages and sold more than 300,000 copies. Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses. The first GAPS book focused on learning disabilities and mental illness. This new book, Gut and Physiology Syndrome, focuses on the rest of the human body and completes the GAPS concept. Allergies, autoimmune illness, digestive problems, neurological and endocrine problems, asthma, eczema, chronic fatigue syndrome and fibromyalgia, psoriasis and chronic cystitis, arthritis and many other chronic degenerative illnesses are covered. Dr. Campbell-McBride believes that the link between physical and mental health, the food and drink that we take, and the condition of our digestive system is absolute. The clinical experience of many holistic doctors supports this position.