A groundbreaking new cookbook presents a low-carb approach to slow cooking through more than one hundred recipes for chilis, soups, entrees, snacks, and desserts, all convenient, quick, and easy-to-prepare meals. Original.
"Slow cooking and one-pot meals are the ultimate convenience food. Just fix and forget, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren't allowed on the ketogenic diet. Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker while maintaining your ketogenic diet, too! Filled with 100 delicious recipes for everything from satisfying soups, to quick skillet meals, and savoury stews, you'll always be able to get a healthy ketogenic meal on the table with no fuss!"--Provided by publisher.
Ready to be healthy while enjoying cooking? A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can expend in one day. Therefore, you need to summon the stored energy in the fat cells to deliver fuel to your muscles. The keto diet will limit the volume of carbs you consume. A significant percentage of your fuel for the day will come from fat which have been converted to ketones. A noticeable deal of fat burning can be achieved on greater calories by sustaining food options used with the ketogenic plan. When you have the protein, carbohydrates, and fat ratio monitored by the diet plan such as shown in this cookbook; you are well on the way to a successful diet strategy. You will not be over-eating with large portions of protein. You won't eliminate fat or carbs which makes it a useful and safe diet plan for fat loss. If you take the approach of eating less, without considering your diet—you will be losing essential minerals and vitamins you need daily—which can result in muscle spasms, fatigue, mental fogginess, hunger, headaches, irritability, insomnia, and emotional depression. You can also lose valuable muscle mass; not just the pounds you intended to drop. By using the lower-carb keto plan, you can reduce your carbohydrates, calorie counts, and nurture your body with a suitable amount of water, meat, eggs, fish, veggies, nuts, as well as high-quality oils which create fat loss minus the unpleasant side effects. This book will discuss some of the many different recipes (75) for you to try. You can enjoy several breakfast ideas, lunch, and dinner, as well as some tasty desserts. You will discover how important it is to use a crockpot for your cooking needs. You will be able to save time that can be better spent with your friends and family.
Do you want to lose weight without having to starve yourself and wasting quality time while cooking? If your answer is yes, then this book was written with you in mind. Ketogenic diet, originally created to address epileptic seizures in the early 1920's has being widely used for decades by millions of people not just for the management of epileptics but also to lose weight, control blood sugar, increase mental performance and enhance general body energy. This Keto Crock Pot Cookbook was created for professional and busy people with a user-friendly and easy to use approach. In this book, you will find how to make the ketogenic diet work for you, how to put your crock pot to effective use and mouth-watering dishes that are simple and easy to prepare under categories such as; beef, chicken, pork, other meats, veggies, soup and more. Grab a copy today and begin a journey to effortless weight loss and many other health benefits.
★ 55% OFF for Bookstores! NOW at $ 33.95 instead of $ 43.95! LAST DAYS! ★ Do you want to try the ketogenic diet with the slow cooker? Think of how many times you have experienced times that you did not feel like spending hours over the stove preparing a healthy dinner. Have you been there? How about the times during the holidays when you are planning on a houseful of guests and just have no idea how you can achieve such a huge order? Don't worry because you have your fabulous cooker and all of these new recipes to experiment with in your kitchen. These are a few ways you can benefit from the keto techniques with your slow cooker: Save a lot of Time and Effort: All it takes is a few good recipes and a little bit of your valuable time. In most of the cases, these recipes are geared towards a fast lifestyle and will be ready with just a few simple steps. Get Ahead of the Meal: Preparing food with your slow cooker can put you ahead of the game. You can prepare the cooker the night before if you have a busy day planned. Cut Back on Dining Out: Having an enjoyable meal at home is so much more personal for your family because you prepared it! Not only that, but you will also eliminate the temptation to order foods that might not be as healthy. Cook it Slow & Leave it Alone: A slow cooker is known for creating delicious dishes while bringing out all of the natural flavors. So, go on about your busy schedule and don't worry! There's no need to worry about checking on it (unless the recipe calls for it). Watching the Extra Liquids: There is no need to use additional ingredients, other than what is described in each of the recipes. Ideally, you should not fill the crock pot more than half to two-thirds full of ingredients. Too much liquid will cause leakage from the top and may result in a poor-quality meal. Many more advantages are in store for you once you learn how tasty the meals are when prepared using your new ketogenic recipes in your slow cooker. Following a Keto diet will definitely help you achieve many of your dietary goals, helping you eat better in order to feel better and look better. Using a slow cooker will help you to make a keto diet even more convenient and easy. There are many rules to the Keto diet but the most important is to eat less carb and more proteins. It is, of course, also important to find the meals that you like to make dieting more enjoyable. With such a wide variety of recipes in this book, you are bound to find many that you love. This book will help you if you have just started the diet or if you are a long-time follower. You will find new and exciting meals all that can be made in a flash thanks to the slow cooker. Remember to eat healthy, follow a diet that is right for you and enjoy every dish that you make from this cookbook! This book covers: Keto basics Slow cooking Breakfast Lunch Dinner Desserts Snacks And much more!!! It's more than possible to stay ketogenic when you're eating out at a restaurant or traveling, but most of your meals will be homemade. That's why a book like this one is so important. The recipes included a huge variety of beef, chicken, seafood, side dishes, and even desserts. I hope you found more than a handful that you're eager to try, and that you'll keep coming back to the book again and again. ★ 55% OFF for Bookstores! NOW at $ 33.95 instead of $ 43.95! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
Tired of being overweight, sluggish, and in a bad mood? Unhappy with your overweight body and fat belly? Not Interested to start your weight loss plan? Feel no energy to work or play? and that's enough, let's start right now with our solution that fix all that plus enjoy the most delicious ketogenic slow cooker recipes in this book:Ketogenic Diet Slow Cooker Cookbook,The Ultimate Low carb Keto Diet Crock Pot Recipes for Taste and Healthy Living with this book, weight loss problem will be the thing of the past, you will find: The Keto Crockpot Cookbook includes: *No-Mess Meals with simple-to-prep recipes using only one-pot or pan *Over 140 Easy Ketogenic Diet Recipes with clear instructions for recipes such as Chicken Cordon Casserole, Cheesy Cauliflower Rice, Keto Hot Fudge, and much more *Quick Prep Slow Cook "Set and forget" Keto diet recipes to save time for busy poeple *Simple Ingredients with most recipes less than 6 ingredients *Extras cooking tips, nutritional information, and advice to help you stay on track with the ketogenic diet. Take back control of your diet, and make your diet work for you instead of stressing yourself out trying to prepare time-consuming meals every night with our Keto Crock Pot cookbook.
Book 1 Are you currently following a ketogenic diet or planning to in the near future? Are you concerned about the food you'll be allowed to eat and how to keep it interesting? Eating a high-fat diet to lose weight sounds almost too good to be true, yet the ketogenic diet offers exactly that. But to truly succeed on the ketogenic diet, you need recipes that are not only simple and satisfying, but actually work. Using the ketogenic diet, you'll be able to boost your energy levels through the roof, restore your metabolic health and lose weight in the process. Ketogenic diets utilize low-carb, high-fat foods in conjunction with slow cooker methods which allow your body to reach its maximum potential, and attain the highest grade of health to date. Why should you buy this? 1) No HIFI ingredients that you've never heard of. 2) No complicated kitchen appliances necessary (slow cooker, immersion blender a food processor will make all the recipes provided in this cookbook) 3) Short, simple and easy to follow instructions. 4) 100% Keto oriented (LCHF, Ketogenic diet friendly) The best collection of ketogenic slow cooking diet recipes everything is cook to your perfection. Say goodbye to your fat forever, and embrace the new changes in your body. ---------------------------------------------- Book 2 40 Delicious KETOGENIC SLOW COOKER RECIPES to LOSE FAT FAST!! Spend less time with all your meals, and lose fat fast! Simple quick and easy 100 High-Fat Low-Carb diet, Delicious Ketogenic Slow cooker recipes for you to enjoy. Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including: Losing weight doesn't have to be hard work and with The Keto Crock Pot Cookbook you can make it even easier, while cutting down the chances of failure into the bargain! Get your copy NOW!
Do you own a fabulous Crock Pot? Are you interested in trying out the Ketogenic Diet? Would you like to be able to combine the two for maximum results? You can do it now, with The Keto Crock Pot Cookbook: Top 60 Easy Keto Crock Pot Recipes for Rapid Fat Loss, an easy keto cookbook which will inspire you towards weight loss, while cutting down the time you spend in the kitchen as well. Inside these pages, you will discover all you need to know about this amazing diet and how to use your Crock Pot to achieve it, with chapters that outline: How the keto diet works How to use your Crock Pot Why a Crock Pot is essential for your keto diet Recipes for breakfast Appetizers and snacks Main meals Side dishes Even desserts With The Keto Crock Pot Cookbook, you will soon be dishing up exciting meals like Keto Lamb Barbacoa or Slow Cooker Moscow Chicken. This easy keto crock pot cookbook is perfect for your weight loss program and will provide recipes that all the family will love. Get a copy of The Keto Crock Pot Cookbook now and make the most of your Crock Pot today!
Are you tired of complicated recipes with too many ingredients that you don't have? Are you looking for delicious and easy Keto recipes with only a few simple ingredients for your crock pot? If yes, then this book is for you! The 5-Ingredient Keto Crock Pot Cookbook: Quick and Easy Ketogenic Crock Pot Recipes For Fast Weight Loss Every single one of these recipes has only Five Ingredients or Less! You don't have to worry about complicated recipes with hard-to-follow instructions. All of these recipes are simple and easy to follow. The directions have been simplified so anyone can create delicious meals. Here's a preview of what you'll get from this book: Short history of Crock Pot Why is it called a Crock Pot? Where did the term crock pot come from? Is there a difference between a Slow Cooker and a Crock Pot? Top 60 Keto Crock Pot Recipes with 5 Ingredients or Less (Including Images for Each Recipe) Don't Wait - Get your Copy of this The 5-Ingredient Keto Crock Pot Cookbook Now & Get the Most out of your Crock Pot!
Discover the secrets of ketogenic cooking with your CrockPot With the tasty recipes for ketogenic diet, you can enjoy delicious meals and acquire the health and weight loss benefits of the Ketogenic diet. Now, you can spend more time with your family and friends because you won't need to spend many long hours preparing a healthy meal that the whole family will enjoy. This delicious, healthy easy Crock Pot recipe will make it easier for you to stick to the Ketogenic diet plan. Keeping things simple and delicious, this Crock Pot cookbook recipes helps you stay on track with your Ketogenic diet and lifestyle. There are various recipes and guidelines for using your device. This book will offer you an understanding of how the crockpot works, its different components, and how to use it in the most effective way possible. Under the cover you will find Keto crockpot recipes! Everyday easy to cook recipes Chicken, Beef, Lamb, Pork, Seafood & Vegetarian recipes List of ingredients, cooking times, nutritional info Start cooking Ketogenic style with your amazing Crockpot! What are you waiting for? Get your copy now!
**LIMITED TIME DISCOUNT: reduced from $11.99 RRP** Lose weight & discover the art of cooking with your Crock Pot! Cindy Sanders brings the most delicious 101 ketogenic Crock Pot recipes to your kitchen! Each recipe gives: Nutritional Information: perfect for counting those daily carbs, fats & calories on the keto diet. Cooking Times: perfect for busy professionals & moms. Affordable Ingredients: perfect for cutting out those unaffordable & long-winded ingredients. Servings: save money by cooking the right amount of food for your diet. Metric and Imperial Measurements: perfect for folks worldwide. Scientific studies show the benefits of a ketogenic diet for losing weight, reducing the risk of heart disease and diabetes, and improving your overall health and well-being. Cindy's book does away with the misconceptions that high fat is bad and shows you how to lose weight and enjoy your favorite Crock Pot recipes on the keto diet. Cindy's book takes on a user-friendly and easy to follow design that will allow you to reach your weight loss goals on the ketogenic diet more quickly and healthily than before. By selecting these recipes, you not only get to taste the very best the keto diet has to offer, but you will also lose weight in the fastest, healthiest and tastiest way possible! Inside you'll discover 101 delicious ketogenic Crock Pot recipes for: Breakfast Lunch Soups Stews Chilies Meats Seafood Vegan & Vegetarian Side Dishes Desserts And... The history and science of the keto diet The benefits & side effects of the keto diet. Learn about the Crock Pot and how to use it. Keto diet and Crock Pot FAQs And much more! Amazon exclusive offer: Buy the paperback & get the kindle version for FREE! Pick up your copy today! Happy Cooking!