Released on 2019-03Categories Cooking

Keto Crockpot Cookbook: Healthy and Easy Ketogenic Crockpot Recipes for Lose Weight Forever and Live Better (Low Carb Crock-Pot for Weight Los

Keto Crockpot Cookbook: Healthy and Easy Ketogenic Crockpot Recipes for Lose Weight Forever and Live Better (Low Carb Crock-Pot for Weight Los

Author: Elena Jennifer

Publisher: Independently Published

ISBN: 1798448947

Category: Cooking

Page: 114

View: 920

Discover the secrets of ketogenic cooking with your CrockPot With the tasty recipes for ketogenic diet, you can enjoy delicious meals and acquire the health and weight loss benefits of the Ketogenic diet. Now, you can spend more time with your family and friends because you won't need to spend many long hours preparing a healthy meal that the whole family will enjoy. This delicious, healthy easy Crock Pot recipe will make it easier for you to stick to the Ketogenic diet plan. Keeping things simple and delicious, this Crock Pot cookbook recipes helps you stay on track with your Ketogenic diet and lifestyle. There are various recipes and guidelines for using your device. This book will offer you an understanding of how the crockpot works, its different components, and how to use it in the most effective way possible. Under the cover you will find Keto crockpot recipes! Everyday easy to cook recipes Chicken, Beef, Lamb, Pork, Seafood & Vegetarian recipes List of ingredients, cooking times, nutritional info Start cooking Ketogenic style with your amazing Crockpot! What are you waiting for? Get your copy now!
Released on 2017-11-21Categories Cooking

Keto Slow Cooker & One-Pot Meals

Keto Slow Cooker & One-Pot Meals

Author: Martina Slajerova

Publisher: Fair Winds Press

ISBN: 9781631595394

Category: Cooking

Page: 208

View: 736

Keto Slow Cooker & One-Pot Meals packs 100 high-fat, low-carb keto recipes! Enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar. Slow cooker and one-pot meals are the ultimate convenience food. Just fix it and forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren’t allowed on the ketogenic diet. Now you can combine the convenience of slow cooker and one pot recipes with your ketogenic lifestyle! Keto Slow Cooker & One-Pot Meals allows you to enjoy your slow cooker again without sacrificing your keto diet. This unique cookbook is filled with 100 keto recipes for everything from satisfying soups to quick skillet meals and savory stews. Just a few of the simply delicious recipes: Ratatouille Soup Pumpkin & Chorizo Meatball Soup Pork Lo Mein Italian Sausage Frittata Broccoli & Mushroom Alfredo Casserole Stuffed Cabbage Rolls with Spicy Hollandaise Spiced Chocolate & Coconut Cake Macadamia Chai Cake With Keto Slow Cooker & One-Pot Meals, you'll always be able to get a healthy ketogenic meal on the table without the fuss.
Released on 2020-06-04Categories

Keto Crock Pot Cookbook 2020

Keto Crock Pot Cookbook 2020

Author: Jenny Maria


ISBN: 9798651184606


Page: 338

View: 806

◆ KETO CROCK POT COOKBOOK 2020-21 ◆ Could a diet high in fat and low in carbohydrates be as tasty as healthy? If you are a corporate worker or just a busy man, and you are trying to discover how to definitely combine all your commitments with a proven diet, easy to lose weight fast and a healthy lifestyle, then the KETO CROCK POT COOKBOOK is the book you've been waiting for! Keto/ketogenic diet A ketogenic diet, or simply "keto," as proponents of a healthy lifestyle like to call it, has been studied by specialists in this field for an extended period of time, and many studies and experiments have been conducted. For many, it has become the most effective method of achieving its objectives. For example, this is a real lifesaver for people who want to build muscle, burn excess fat, and increase strength. Despite the fact that maximum results have been achieved in the field of weight loss, healing, it is also actively used as a critical link in the treatment of epilepsy. Slowly cooking is not just useful in helping you with your weight loss goals, but incredibly helpful at other things like - Building muscle building, Managing Gluten Intolerance and Celiac Disease, A reversion of diabetes, Weight lose, Reduction of heart disease and cancer risk, lowering of blood pressure and reduction of cholesterol. So what is so special, hidden in this guide? Inside you will find everything you need to know about the Ketogenic diet, some of the best ketogenic breakfasts, lunches, and dinners described accurately step by step and a simple low-carb and high-fat diet plan for beginners. All recipes are unique and delicious, This book will put an end to your previous and unsatisfactory routine, which was a burden for you and for everyone around you. Ideal for cooking perfectly affordable cuts of meat and complete food ingredients for maximum nutrition, this cookbook offers a complete collection of ketogenic diet recipes specially designed for your slow cooker. Without the need for a tedious calorie count or unnecessary restrictions, the ketogenic diet can turn your body into the optimal machine to burn fat, allowing you to improve your well-being, lose weight and receive energy again. A ketogenic diet emphasizes a low-carb, high-fat and appropriate protein lifestyle. Let this book serve as your guide on how to lose weight and stay healthy with ketogenic crockpot cooking. That's why the ketogenic diet is born. The ketogenic diet works around the principle of consuming more healthy fats, lean proteins, and green leafy vegetables than carbohydrates. While it also shows positive effects to the blood sugar, blood pressure, and mental clarity, most people give up on this diet even before they start because they spend so much time in the kitchen preparing their meals. Therefore, Don't wait any longer, Click buy now and start your new life today.
Released on 2018-07-03Categories Cooking

The "I Love My Instant Pot®" Keto Diet Recipe Book


Author: Sam Dillard

Publisher: Simon and Schuster

ISBN: 9781507207697

Category: Cooking

Page: 224

View: 743

“From poached eggs to quick chicken parm, the book is packed with 175 keto-approved recipes you can make in a jiffy, with easy cleanup to boot.” — Authorized by Instant Pot—the cookbook that makes using your Instant Pot easier than ever! The first cookbook to combine the hottest diet trend—the ketogenic diet—with the hottest kitchen appliance—the Instant Pot, featuring 175 low-carb, high-fat recipes for fast, delicious meals the whole family will love. The ketogenic diet is one of the most popular diets right now—and for good reason. It combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats. Followers of this lifestyle experience weight loss and improved energy, and never feel deprived thanks to its flavorful, natural whole foods! Emerging research is also showing this diet improves a wide range of diseases, from Type 2 diabetes, to Alzheimer’s, and more. Featuring photographs throughout, “I Love My Instant Pot” Keto Diet Recipe Book will show you how you can use the hottest kitchen appliance—the Instant Pot—to create keto meals that are quick, easy, and most importantly, delicious. The Instant Pot can make cooking almost six times faster while using seventy percent less energy than traditional cooking methods. The Instant Pot is the only gadget that can replace a slow cooker, rice cooker, and stockpot, and this is the only cookbook with keto diet recipes for this device. You will learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, snacks to desserts—and something for everyone at your table!
Released on 2022-11-29Categories Cooking

Live Life Keto

Live Life Keto

Author: Jennifer Banz

Publisher: National Geographic Books

ISBN: 9781637741528

Category: Cooking

Page: 0

View: 269

With 100 easy, low-carb recipes, this essential cookbook and expert guide will help you start—and stick with—the ketogenic diet. The benefits of the keto diet are well established: It’s proven to lower insulin levels, increase metabolism, and control hunger. For many of us, though, it can be intimidating to start—and extremely difficult to stay on plan. Author Jennifer Banz, a certified life coach and the founder of the popular blog Low Carb with Jennifer, has not only lost 50 pounds with keto, but she has also helped hundreds of people in her private program do the same with her simple 5 “fail-stops” to keto success. Live Life Keto shows how to change your mindset so you can stay compliant with keto and reap the rewards—weight loss, reduced cravings, increased energy, and more. Accompanied by full-color photographs, Live Life Keto shares a huge variety of delicious, uncomplicated recipes the whole family can enjoy, including: Energizing breakfasts like Cinnamon Crunch Bread, Biscuits and Sausage Gravy, and Blueberry Noatmeal Hearty soups, stews, and chowders including Steak and Fauxtato Soup, Tikka Masala Soup, and Ground Beef Ramen Power lunches such as Sloppy Joe-Stuffed Portobellos and Meal-Prep Bang Bang Chicken Crowd-pleasing appetizers like Philly Cheesesteak-Loaded Jicama Fries and Slow-Cooker Spinach Artichoke Dip Quick dinners such as Taco Cornbread and Parmesan-Crusted Salmon Satisfying sides like Coconut Cauliflower Rice and Butter-Roasted Cabbage Steaks Craveable desserts like Chocolate Chip Protein Bars and White Chocolate Macadamia Cranberry Cookies Essential low-carb condiments including sauces, spice rubs, dressings, and jams With a focus on ingredients that are easy to find at any grocery store, plus tried-and-true advice to help you live keto for life, this book will become an indispensable companion on your journey to optimal health.