Released on 2004Categories Health & Fitness

The Reflexology Deck

The Reflexology Deck

Author: Katy Dreyfuss

Publisher: Chronicle Books

ISBN: 9780811841764

Category: Health & Fitness

Page: 50

View: 351

Encourage well-being in yourself and others with reflexology, an age-old, hands-on therapy. Using gentle pressure on specific spots of the hands, feet, and ears, the practice of reflexology relieves the tensions of everyday ailments and promotes energy flow throughout the body. Featuring maps of reflexology regions and flows, easy-to-follow sequences, and color-coded instruction cards, this portable deck helps you to achieve good health and natural balance.
Released on 2010-07-01Categories Health & Fitness

The Massage Deck

The Massage Deck

Author: Katy Dreyfuss

Publisher: Chronicle Books

ISBN: 9780811873154

Category: Health & Fitness

Page: 50

View: 778

This deck features 50 easy-to-follow, artfully illustrated techniques for giving and receiving the perfect massage. Coded by body region, these portable cards include detailed instructions, tips for when to use aromatic oils and lotions, and suggested sequences for ten- and twenty-minute massages. Learn how to soothe away stress and tension, relieve headaches and muscle pain, and share the language of touch with The Massage Deck.
Released on 2013-06-28Categories Body, Mind & Spirit

Identity and the Quartered Circle

Identity and the Quartered Circle

Author: Dorothy Louise Abrams

Publisher: John Hunt Publishing

ISBN: 9781780992808

Category: Body, Mind & Spirit

Page: 475

View: 169

Identity and The Quartered Circle is an eclectic Wiccan discussion of the search for identity through the power of a cast circle and the four directions. The book defines the Circle as a container for magic. A chapter on psychological identity follows. From casting a circle to meeting the Elementals and winged spirits of faerie, the author leads the reader on a personal journey in consciousness. At its conclusion we can speak intelligently of merger with the Gods and Oneness and the reader can answer the big four questions: Who Am I, Why am I here, Where did I come from and Where am I going?
Released on 2012-10Categories Body, Mind & Spirit

Becoming the Healer

Becoming the Healer

Author: Deborah L. Schlag

Publisher: Balboa Press

ISBN: 9781452558813

Category: Body, Mind & Spirit

Page: 304

View: 133

Becoming the Healer: The Miracle of Brain Injury is a book to be read by more than just those trying to understand the brain-injured person. It can renew in you hope, faith, and the belief that miracles still happen today and can happen for you too. You will be inspired with great ideas, encouraging you to step out in faith, to let go of your fears, and to make the necessary changes to step into your own miracles. By opening your eyes and your heart, looking at things in a different perspective, asking, then really listening, the answers will come. Sometimes when the answers come, they don't show up the way we expected them to. This was the case with Deborah, who never imagined herself to be given the gift of healing. Now, having experienced a brain injury and the miracles of healing that have brought her full circle in that process, she shares to help you do the same.
Released on 2010-05-10Categories Biography & Autobiography

Two Small Windows in a Pair of Mirrored Doors

Two Small Windows in a Pair of Mirrored Doors

Author: Richard W. Spisak Jr.

Publisher: Xlibris Corporation

ISBN: 9781450056762

Category: Biography & Autobiography

Page: 156

View: 568

Richard W, Spisak Jr., Storyteller, Dramatist, Essayist, and Artist Writing, drawing, and making music since his youth, Richard began his professional career as a light artist with Mel Tanner of Lumonics. Later working at the Miami Space Transit Planetarium, he was hired as a light artist by Kenvin Lyman, of Dazzleland Studios. Mr. Lyman had earned a Doctorate in Lumia from the Sorbonne. Later he worked with Laser Images of Van Nuys, CA and was for a longtime part of the creative team as Light Artist for Tom Harman’s Laser Productions. He wrote and produced the Radio Comedy series “Martian Ambassador and the Captured Chorus” on public radio in Miami. Bookshelves heavy with book on neurology and consciousness he became an engineering tech, prototyping Neural Stimulators for North American Biologicals. Neurostimulators are used to treat certain nervous system disorders. Dissatisfied with the literature he found on consciousness, he began his own research, interviewing Yogis, Astrologers, Mystics and Healers. This has brought him in contact with a universe of belief and theory. Which he studies, still. I hope these stories bring a smile and a little wisdom. AUMGN HA!
Released on 2008-07-01Categories Health & Fitness

Reflexology Card Deck

Reflexology Card Deck

Author: Skye Alexander

Publisher: Fair Winds Press

ISBN: 1592333087

Category: Health & Fitness

Page: 52

View: 455

A card deck is a convenient, portable way to learn about reflexology According to the ancient art of reflexology, the body's organs experience illness when they receive the wrong signals from the brain. However, by stimulating pressure or "reflex" points on the feet you can interrupt the body's misguided instructions, and stimulate the body to naturally heal itself. Reflexology Card Deck gives readers a convenient tool to guide them in the art healing others and themselves through reflexology. A deck of 52 cards identifies a specific foot point on a photograph and tells the reader what healing benefit it has. On the flip side, the card explains the technique for stimulating the pressure point and expands on the benefits. Introduction cards explain the history of reflexology and the philosophy behind it.
Released on 2018-02-20Categories Health & Fitness

The 150 Most Effective Ways to Boost Your Energy

The 150 Most Effective Ways to Boost Your Energy

Author: Jonny Bowden

Publisher: Crestline Books

ISBN: 9780785835936

Category: Health & Fitness

Page: 304

View: 115

The 150 Most Effective Ways to Boost Your Energy shows anyone how to get more energy out of their body - naturally. Nationally known health expert Jonny Bowden presents small changes anyone can implement up front for big energy - such as what to eat for all-day endurance, when to time a workout for the biggest brain boost, or how working with (or against) natural light cycles can make your sleep restorative or slump-inducing. Energy starts with attitude - you'll learn how to “think” like a high-energy person and use breathing techniques, meditation, and exercise to bust stress, beat fatigue, and boost stamina. You'll also learn how physical factors such as toxins, eating patterns, and nutritional deficiencies can sabotage strength - and how they can be corrected with proper diet and supplements. The 150 Most Effective Ways to Boost Your Energy gives you a complete program to go from exhausted to energized.
Released on 2015-07-28Categories Architecture

SAA Architects

SAA Architects

Author: SAA Architects

Publisher: Images Publishing

ISBN: 9781864706420

Category: Architecture

Page: 224

View: 414

This specialist monograph on SAA is presented in three parts, Urbanistic, Humanistic and Optmistic, and offers a practice overview, showcasing a selection of the firm’s large-scale works that have been designed and built over the past 10 years. It also offers an introduction to work in progress and conceptual architectural work. Driven by three tenets of architectural design, SAA is committed to delivering buildings and master plans that interweave and engage with the building’s surrounding neighborhood; have the public’s welfare at heart and are thoughtfully considered, user-friendly and accessible; and improve and enrich people’s lives. In each part of the book, the selection of buildings or project concepts is based on one of these sets of values and beliefs that underpin SAA’s works. They serve as exemplars of the works undertaken according to these governing principles. Dividing the book into sections and categorizing each building, however, does not mean that only one descriptive adjective applies to each one. Projects can and do share the other two qualities to a greater or lesser extent. Presented with rich photography, detailed illustrations, plans, and informative text analysis, this high-quality volume documents precisely how SAA’s works interweave, engage and influence people and their urban environment.
Released on 2012-06-05Categories Body, Mind & Spirit

Walk in Balance

Walk in Balance

Author: Sun Bear

Publisher: Simon and Schuster

ISBN: 1439147035

Category: Body, Mind & Spirit

Page: 171

View: 122

A personal survival manual for attaining the path of inner and outer harmony. Chippewa medicine man Sun Bear now offers a personal survival manual for attaining the path of inner and outer harmony. Sage and empowering guidance on creating and maintaining personal health and happiness can create a holistic pathway to personal affirmation, enrichment and health.