Released on 2018-11-24Categories

The 5-Ingredient Keto Crock Pot Cookbook

The 5-Ingredient Keto Crock Pot Cookbook

Author: Lauren Robins

Publisher:

ISBN: 1790296803

Category:

Page: 71

View: 170

Are you tired of complicated recipes with too many ingredients that you don't have? Are you looking for delicious and easy Keto recipes with only a few simple ingredients for your crock pot? If yes, then this book is for you! The 5-Ingredient Keto Crock Pot Cookbook: Quick and Easy Ketogenic Crock Pot Recipes For Fast Weight Loss Every single one of these recipes has only Five Ingredients or Less! You don't have to worry about complicated recipes with hard-to-follow instructions. All of these recipes are simple and easy to follow. The directions have been simplified so anyone can create delicious meals. Here's a preview of what you'll get from this book: Short history of Crock Pot Why is it called a Crock Pot? Where did the term crock pot come from? Is there a difference between a Slow Cooker and a Crock Pot? Top 60 Keto Crock Pot Recipes with 5 Ingredients or Less (Including Images for Each Recipe) Don't Wait - Get your Copy of this The 5-Ingredient Keto Crock Pot Cookbook Now & Get the Most out of your Crock Pot!
Released on 2018-09-12Categories Cooking

The 5-Ingredient Keto Crock Pot Cookbook: Easy & Healthy Ketogenic Crock Pot Recipes for the Everyday Home

The 5-Ingredient Keto Crock Pot Cookbook: Easy & Healthy Ketogenic Crock Pot Recipes for the Everyday Home

Author: Melissa Bennett

Publisher: Ketogenic Crock Pot Cookbook

ISBN: 172026953X

Category: Cooking

Page: 116

View: 754

Do you own an exciting Crock Pot? Do you use it to its full range of abilities?Would you like to be able to use it in conjunction with your ketogenic diet?Many people own a Crock Pot, thinking it would save them time and money. Many others have embraced the ketogenic diet as a great way to lose weight and keep it off.But not many people realize that you can use the Crock Pot to prepare healthy and nutritious keto meals.With The 5-Ingredient Keto Crock Pot Cookbook: Easy & Healthy Crock Pot Recipes for the Everyday Home, you can now change all that and prepare amazing dishes with minimal ingredients, like: Egg and spinach casserole Green beef scramble Pepper encrusted pot roast Stuffed bell peppers Fried pork cutlets Salmon burgers And a whole range of other exciting food... Being on a diet doesn't have to mean that you can't enjoy great food and when you own a Crock Pot it doesn't have to mean long hours in the kitchen either.With The 5-Ingredient Keto Crock Pot Cookbook you can save time. Eat well, lose weight and be a lot happier. Try it for yourself!
Released on 2017-12Categories

The Easy 5-Ingredient Keto Crock Pot Cookbook

The Easy 5-Ingredient Keto Crock Pot Cookbook

Author: Laura Obrien

Publisher: Createspace Independent Publishing Platform

ISBN: 1981327940

Category:

Page: 136

View: 903

Are you tired of complicated recipes with hard-to-find ingredients? Are you looking for delicious and easy keto crock pot recipes with only a few simple ingredients? Then this book is for you! With The Easy 5-Ingredient Keto Crock Pot Cookbook - Top 60 Quick, Easy and Healthy Ketogenic Crock Pot Recipes To Help You Lose Weight Fast, a book which gives you all the information about how to get the most from your crock pot AND a range of great keto recipes too. Here Is A Preview Of What You'll Learn... What is Keto diet? What is the difference between a low-carbohydrate diet and a ketogenic diet? How often and how much should I eat? How much weight could I lose and how fast? Top 60 Healthy and Delicious Keto Crock Pot Recipes.
Released on 2017-10-15Categories

The Keto Crock Pot Cookbook

The Keto Crock Pot Cookbook

Author: Diana H. Barrera

Publisher: Createspace Independent Publishing Platform

ISBN: 1978440936

Category:

Page: 116

View: 352

Eating healthy is the secret to maintaining healthy weight and overall body. The secret is for you to be smart in cooking your food and also owning a crockpot. So, if you don't have time in your hands to prepare healthy foods, then this book is for you! There are many strategies to staying healthy and it does not mean that you have to stop eating your favorite meals and start slaving in the kitchen to make whole food meals. In fact, you can eat healthy without the need to slave in the kitchen. As long as you have a crockpot and cook the right foods in it, then you can take charge of your health. Many studies have shown that consuming foods that are rich in healthy fats and lean proteins can encourage the body to undergo the state of ketosis to burn fats more effectively. But to make healthy keto-friendly meals, you don't need to use a lot of ingredients to cook your food. In fact, you can make healthy dishes even using five ingredients and still enjoy the benefits. Let this book serve as your guide on how to prepare fat-busting meals using your crockpot while using only 5 ingredients. With this book, you don't have to slave all day in the kitchen yet prepare your favorite comfort foods. 101 5-Ingredients Ketogenic Crock Pot Recipes... How to Use the Crockpot Specific Tips and Tricks to Using the Crockpot Understand the Ketogenic Diet Keto-Friendly Foods What Foods to Avoid 101 5-Ingredient Recipes for Seafood, Pork, Chicken, Beef, And Vegetables Nutritional Information for Each Recipe Learn How to Make These Delicious and Healthy 5-Ingredient Recipes: Coconut Curry Cod Almond-Crusted Tilapia Crockpot Chicken Curry Lemon Parsley Chicken Lemon Garlic Dump Chicken Pork Chops and Peppers Italian Pork Chops Smothered Pepper Steak Tenderloin Steaks with Red Wine and Mushrooms Spicy Eggplant with Red Pepper and Parsley Spinach with Halloumi Cheese Casserole
Released on 2020-06-10Categories Cooking

5-Ingredient Or Less Keto Crock Pot Cookbook: Easy, Fast and Tasty Low Carb Ketogenic Diet Crock Pot Recipes with 3-Week Meal Plan to Kick Start A Hea

5-Ingredient Or Less Keto Crock Pot Cookbook: Easy, Fast and Tasty Low Carb Ketogenic Diet Crock Pot Recipes with 3-Week Meal Plan to Kick Start A Hea

Author: Kim Harden

Publisher: Kim Harden

ISBN: 1649844301

Category: Cooking

Page: 84

View: 225

Easy, Fast and Tasty Low Carb Ketogenic Diet Crock Pot Recipes with 3-Week Meal Plan to Kick Start A Healthy Lifestyle! In this cookbook you will learn: ● CHAPTER 1: UNDERSTANDING THE KETO DIET ● CHAPTER2: THE BASIC OF SLOW COOKER ● CHAPTER 3: FOOD TO EAT ● CHAPTER 4: FOOD TO AVOID ● CHAPTER 5: TIPѕ ● CHAPTER 6: FQAѕ ● CHAPTER 7: BREAKFAST ● CHAPTER 8: APPITIZER & SNACKS ● Chapter 9: BEEF, LAMB & PORK ● CHAPTER 10: POULTRY & CHICKEN ● CHAPTER 11: FISH & SEAFOOD ● CHAPTER 12: VEGAN ● CHAPTER 13: SOUPS & STEW ● CHAPTER 14: DESSERTS Don't wait another second to get this life-changing book.
Released on 2017-09Categories

The 5-Ingredient Keto Crock Pot Cookbook

The 5-Ingredient Keto Crock Pot Cookbook

Author: David J. Harris

Publisher: Createspace Independent Publishing Platform

ISBN: 1976069343

Category:

Page: 70

View: 231

With the fast-paced life that you are living, do you ever wonder if eating healthy is possible? Moreover, is it possible to eat your way to good health? These are some of the questions that you may be asking especially if you are living off unhealthy fast-food and battling with obesity. Thankfully, you are in luck! The good news is we have the answer to your questions. Let this book serve as your guide on how to lose weight and stay healthy with ketogenic crockpot cooking. There are many fad diets out there that promise fast weight loss results. The problem with these fad diets is that they don't help you keep your weight off permanently. What these fad diets cannot do is optimize the fat-burning mechanism of your body. Many studies suggest that the best way to lose weight is to switch-on the fat-burning mechanism of the body and this can only be achieved by the process of ketosis. Ketosis is when your body does get enough carbohydrates thus it turns to fat as its main energy instead of a reserved fuel. That's why the ketogenic diet is born. The ketogenic diet works around the principle of consuming more healthy fats, lean proteins, and green leafy vegetables than carbohydrates. While it also shows positive effects to the blood sugar, blood pressure, and mental clarity, most people give up on this diet even before they start because they spend so much time in the kitchen preparing their meals. Thus, this is where this book comes in! It serves as your guide to making simple five-ingredient ketogenic diet-friendly recipes using your crockpot. No more slaving in the kitchen! 60 Five Ingredients Keto Crock Pot Recipes... Understand the Ketogenic Diet Learn About the Benefits of Using Crockpots Learn Useful Tips and Tricks to Maximize Crockpot Cooking 60 Recipes for Poultry, Pork, Beef, And Vegetables Make These Scrumptious Five-Ingredient Ketogenic Crockpot Recipes: Moist Crockpot Turkey Breasts Crockpot Luau Chicken Smoky Baby Back Ribs Spicy Crockpot Meatballs Java Roast Beef Crockpot Swiss Steak Braised Lamb Chops Crockpot Coconut Goat Curry Creamy Cauliflower Soup Vegan Pumpkin Stew More and more
Released on 2018-06-30Categories

The 5-Ingredient Or Less Keto Diet Crock Pot Cookbook

The 5-Ingredient Or Less Keto Diet Crock Pot Cookbook

Author: Teresa Lily

Publisher: Createspace Independent Publishing Platform

ISBN: 1722063491

Category:

Page: 88

View: 884

If you are looking for some easy and delicious recipes for your Keto Diet Journey, if you want to save time and money for your every meal. Then you are reading the right book! Ketogenic Diet has been proven by scientists to be the most popular and effective diet for rapid weight loss, better sleeping, better skin, improving energy level, preventing disease and prolonging our life. This book must be your complete guide of Ketogenic Diet, which will tell you all essential knowledge about Keto Diet. It combines Keto and Crock-Pot Cooking to provide you easy and healthy 5-ingredient or less recipes, which all are keto-friendly and time-saving. Inside this book, you will find many delicious recipes, which all are easy to prepare, including: Keto Beef Recipes Delicious Pork Recipes Flavored Lamb Recipes Easy Seafood Recipes Mouth-watering Poultry Recipes Simple Soups and Stews Healthy Vegan Recipes Amazing Appetizers Graceful Side Dishes and Desserts What are you waiting for? Take just a few seconds, scroll up to click the "BUY NOW WITH 1-CLICK" button!
Released on 2018-04-15Categories Health & Fitness

The Keto Crock Pot Cookbook

The Keto Crock Pot Cookbook

Author: Rachel Silverline

Publisher: Adebola Shalom

ISBN: 9788832542684

Category: Health & Fitness

Page:

View: 478

Do you want to lose weight without having to starve yourself and wasting quality time while cooking? If your answer is yes, then this book was written with you in mind. Ketogenic diet, originally created to address epileptic seizures in the early 1920's has being widely used for decades by millions of people not just for the management of epileptics but also to lose weight, control blood sugar, increase mental performance and enhance general body energy. This Keto Crock Pot Cookbook was created for professional and busy people with a user-friendly and easy to use approach. In this book, you will find how to make the ketogenic diet work for you, how to put your crock pot to effective use and mouth-watering dishes that are simple and easy to prepare under categories such as; beef, chicken, pork, other meats, veggies, soup and more. Grab a copy today and begin a journey to effortless weight loss and many other health benefits.
Released on Categories Health & Fitness

Keto Crock Pot Cookbook

Keto Crock Pot Cookbook

Author: Barbara Johnson

Publisher:

ISBN:

Category: Health & Fitness

Page:

View: 418

Ready to be healthy while enjoying cooking? A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can expend in one day. Therefore, you need to summon the stored energy in the fat cells to deliver fuel to your muscles. The keto diet will limit the volume of carbs you consume. A significant percentage of your fuel for the day will come from fat which have been converted to ketones. A noticeable deal of fat burning can be achieved on greater calories by sustaining food options used with the ketogenic plan. When you have the protein, carbohydrates, and fat ratio monitored by the diet plan such as shown in this cookbook; you are well on the way to a successful diet strategy. You will not be over-eating with large portions of protein. You won't eliminate fat or carbs which makes it a useful and safe diet plan for fat loss. If you take the approach of eating less, without considering your diet—you will be losing essential minerals and vitamins you need daily—which can result in muscle spasms, fatigue, mental fogginess, hunger, headaches, irritability, insomnia, and emotional depression. You can also lose valuable muscle mass; not just the pounds you intended to drop. By using the lower-carb keto plan, you can reduce your carbohydrates, calorie counts, and nurture your body with a suitable amount of water, meat, eggs, fish, veggies, nuts, as well as high-quality oils which create fat loss minus the unpleasant side effects. This book will discuss some of the many different recipes (75) for you to try. You can enjoy several breakfast ideas, lunch, and dinner, as well as some tasty desserts. You will discover how important it is to use a crockpot for your cooking needs. You will be able to save time that can be better spent with your friends and family.
Released on 2018-09-28Categories Cooking

5 Ingredient Slow Cooker Cookbook

5 Ingredient Slow Cooker Cookbook

Author: Jean Simmons

Publisher: Mayorline via PublishDrive

ISBN: PKEY:6610000110278

Category: Cooking

Page: 131

View: 333

We all know how tough it can be preparing your own food after a long day's work. It is even more difficult if you have to use a long list of ingredients to cook food. While eating out may be convenient, this option is not advisable, knowing that some of the ingredients used in preparing the meal may not be healthy for you. With this book however, you can cook simple and nutritious meals without even trying. All you need is just a good slow cooker in your kitchen, and you can save time, energy and money cooking nutritious and healthy meals that your family and friends will thank you for. There are 100 Nutritious and Delicious slow cooker recipes with only 5 ingredients or even less. These recipes are clearly labeled as ketogenic, low-sodium, low-calorie, gluten-free, vegetarian, vegan, low carb and paleo. They also contain nutritional information so you know exactly what you are eating. There are recipes for breakfast, vegan, vegetarian, beef, poultry, pork, seafood, desserts and more. There are also valuable useful tips for slow cooking meats, vegetables and poultry as well as valuable information on your slow cooker and slow cooking in general. Note that water, cooking spray, salt and pepper are not counted as ingredients. It's time to take the hassles off cooking. Let this book serve as your guide to cooking great-tasting and healthy one-pot meals.
Released on 2019-10-14Categories

Keto Crock Pot Cookbook #2020

Keto Crock Pot Cookbook #2020

Author: Soudel

Publisher:

ISBN: 1699809887

Category:

Page: 110

View: 187

Lose Weight and Take Control of Your Health Now! Do you want to combine both Keto Diet and Crock Pot to serve your family with easy and delicious recipes? This is one of the best Crock Pot Cookbooks specifically for the keto diet. It brings you delicious recipes that require no fancy ingredients. This Keto Crock Pot Cookbook contains the following categories: Breakfast and Brunch Soups and Stews Vegetables and Vegetarian Poultry Beef, Pork and Lamb Seafood and Fish Desserts This Keto Crock Pot Cookbook will take care of your cooking doubts once and for all. It will guide you in the best possible way to use your Crock-Pot in a way you never thought possible. From this cookbook you will learn: What Is the Keto Diet How Does the Ketogenic Diet Work? How to Know When You Are in Ketosis The Health Benefits of Keto Diet 8 Helpful Tips for The Keto Journey How Does A Crock Pot Work? The Benefits of a Crock Pot Tips and Tricks for Using A Crock Pot Foods to Eat Foods to Avoid 30-Day Meal Plan And More... Get a copy of this great Keto Crock Pot Cookbook and enjoy your life once and for all.
Released on 2020-10-11Categories

Keto Crock Pot Cookbook #2020

Keto Crock Pot Cookbook #2020

Author: Dr Soudel

Publisher:

ISBN: 1953972152

Category:

Page: 110

View: 972

Lose Weight and Take Control of Your Health Now! Do you want to combine both Keto Diet and Crock Pot to serve your family with easy and delicious recipes? This is one of the best Crock Pot Cookbooks specifically for the keto diet. It brings you delicious recipes that require no fancy ingredients. This Keto Crock Pot Cookbook contains the following categories: Breakfast and Brunch Soups and Stews Vegetables and Vegetarian Poultry Beef, Pork and Lamb Seafood and Fish Desserts This Keto Crock Pot Cookbook will take care of your cooking doubts once and for all. It will guide you in the best possible way to use your Crock-Pot in a way you never thought possible. From this cookbook you will learn: What Is the Keto Diet How Does the Ketogenic Diet Work? How to Know When You Are in Ketosis The Health Benefits of Keto Diet 8 Helpful Tips for The Keto Journey How Does A Crock Pot Work? The Benefits of a Crock Pot Tips and Tricks for Using A Crock Pot Foods to Eat Foods to Avoid 30-Day Meal Plan And More... Get a copy of this great Keto Crock Pot Cookbook and enjoy your life once and for all.