Delicious, healthy, simple recipes that combine the convenience of your slow cooker with your ketogenic lifestyle. As suitable for someone trying out the keto diet for the first time as it is for seasoned pros looking for fuss-free, tasty recipes for their slow cooker, this book will take the hassle out of meal prep and help anyone live a healthier ketogenic lifestyle without sacrificing on taste. The Keto Slow Cooker explains what the ketogenic way of eating is, how it can work for those with Type 2 diabetes, provides helpful menu plans and lists of essential store cupboard foods, and helps you calculate macros. Dairy-free options have been added to relevant recipes to ensure that the dishes are suitable for autoimmune issues also. Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these recipes are designed to fit around your busy lifestyle while making you healthier and happier. This is the perfect keto diet cookbook for busy people who want to live a healthier lifestyle using their slow cooker.
Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler
Do you find it difficult to make healthy Ketogenic Diet meals? Do you love to come home from work with a keto-friendly meal all ready for you? The slow cooker is your answer to let you eat cook keto-friendly meals for busy working people. Just add the ingredients and turn on the cooker before you leave for work and come home with a hot and tasty meal in 8 to 9 hours. It makes sure you can stick to your ketogenic diet plan without eating outside food that is full of carbs and kick you out of ketosis. With this book, you can save time cooking and also get to eat delicious ketogenic meals. This book covers: -What is the keto diet -Food allowed and food not allowed -What is keto flu and how to prevent or reduce it -Frequently-asked-questions of using the slow cooker -More than 80 ketogenic recipes such as: - Spicy Pulled Pork Crockpot - Crazy Crockpot Pork Chops - Crockpot Italian Chicken - Swiss Steak - All American Meat Loaf - Rosemary Pork and Mushrooms with Shallots - Spicy Beef Roast - Herb Roasted Lamb - Smoked Sausage with Bacon And Cabbage - Chicken Casablanca - Chicken & Bacon Soup - Cheesy Beef Vegetable Soup - Chinese Pork Ribs Soup - Chicken Cordon Bleu Rolls - Shrimp Jambalaya - Ground Beef & Vegetable Casserole - Hungarian Cabbage Rolls - many many more... You will not find potatoes, carrots, orange juice and other non-keto ingredients in these recipes. These recipes are created to make sure you will not exceed your carbs intake of 20 to 30 grams per day. These slow cooker keto recipes are easy to prepare and does not require extra condiments and ingredients. It will take you less than 20 minutes to prepare before you put it in the slow cooker. Get this book and plan your ketogenic meals wisely and get slim and healthy today!
Keto Slow Cooker & One-Pot Meals packs 100 high-fat, low-carb keto recipes! Enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar. Slow cooker and one-pot meals are the ultimate convenience food. Just fix it and forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren’t allowed on the ketogenic diet. Now you can combine the convenience of slow cooker and one pot recipes with your ketogenic lifestyle! Keto Slow Cooker & One-Pot Meals allows you to enjoy your slow cooker again without sacrificing your keto diet. This unique cookbook is filled with 100 keto recipes for everything from satisfying soups to quick skillet meals and savory stews. Just a few of the simply delicious recipes: Ratatouille Soup Pumpkin & Chorizo Meatball Soup Pork Lo Mein Italian Sausage Frittata Broccoli & Mushroom Alfredo Casserole Stuffed Cabbage Rolls with Spicy Hollandaise Spiced Chocolate & Coconut Cake Macadamia Chai Cake With Keto Slow Cooker & One-Pot Meals, you'll always be able to get a healthy ketogenic meal on the table without the fuss.
"Slow cooking and one-pot meals are the ultimate convenience food. Just fix and forget, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren't allowed on the ketogenic diet. Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker while maintaining your ketogenic diet, too! Filled with 100 delicious recipes for everything from satisfying soups, to quick skillet meals, and savoury stews, you'll always be able to get a healthy ketogenic meal on the table with no fuss!"--Provided by publisher.
SLOW COOKER/CROCK POT MEALS are great because you basically DUMP YOUR STUFF in and forget it until it’s TIME TO SERVE it. In fact, you are supposed to leave the lid on and not touch it, so the juices stay in. Plus, they take up very little room. And if you thought you couldn’t do KETO DIET LOW CARB RECIPES in a SLOW COOKER/CROCKPOT, think again! They are such a SIMPLE PIECE of GADGETRY. You set your TEMPERATURE, DUMP ALL YOUR INGREDIENTS in and SET THE TIMER. But nothing is easier than SLOW COOKER/CROCK POT MEALS, RIGHT! You definitely do not have to SACRIFICE CONVENIENCE because you are on KETO DIET. RECIPES in this CLASSIC KETO SLOW COOKER book will be so BENEFICIAL to your KETO DIET because you won’t need the excuse that you are busy and can’t cook. They are also so FAMILY FRIENDLY there’s no need for 2 meals! These 70 CLASSIC KETO SLOW COOKER RECIPES could make life easier! Following your HEALTHY way of LIFE is even EASIER and TASTES AMAZING! . Then you can easily repeat and not get tired of what you are eating!
The Ketogenic diet is a diet strategically structured to help your body burn off fat rapidly. Your body is compelled to result in ketosis, hereby ensuring full performance of your body, mental health, good and healthy living, and rapid weight loss. In simpler terms, this means your body is made into a machine that burns off fat. This book contains easy to make yet satisfying ketogenic diet slow cooker recipes that will work wonders for your health and rapidly reduce fat! Clearly written to meet several health needs, improving your skin, control and treatment of epilepsy, improving your energy, focus and concentration, and burning up that fat fast. This book carefully outlines 100 exotic, delicious, easy to make ketogenic diet slow cooker recipes with a step by step approach to making each recipe. Each recipe contains a well written preparation and cook time, serving size, ingredient list, and a well detailed preparation guide. Time is precious, hence the need to have a ketogenic diet cookbook that will help you remain in ketosis even with your busy schedules. Just slow cook it... No excuses!
Book 1 Are you currently following a ketogenic diet or planning to in the near future? Are you concerned about the food you'll be allowed to eat and how to keep it interesting? Eating a high-fat diet to lose weight sounds almost too good to be true, yet the ketogenic diet offers exactly that. But to truly succeed on the ketogenic diet, you need recipes that are not only simple and satisfying, but actually work. Using the ketogenic diet, you'll be able to boost your energy levels through the roof, restore your metabolic health and lose weight in the process. Ketogenic diets utilize low-carb, high-fat foods in conjunction with slow cooker methods which allow your body to reach its maximum potential, and attain the highest grade of health to date. Why should you buy this? 1) No HIFI ingredients that you've never heard of. 2) No complicated kitchen appliances necessary (slow cooker, immersion blender a food processor will make all the recipes provided in this cookbook) 3) Short, simple and easy to follow instructions. 4) 100% Keto oriented (LCHF, Ketogenic diet friendly) The best collection of ketogenic slow cooking diet recipes everything is cook to your perfection. Say goodbye to your fat forever, and embrace the new changes in your body. ---------------------------------------------- Book 2 40 Delicious KETOGENIC SLOW COOKER RECIPES to LOSE FAT FAST!! Spend less time with all your meals, and lose fat fast! Simple quick and easy 100 High-Fat Low-Carb diet, Delicious Ketogenic Slow cooker recipes for you to enjoy. Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including: Losing weight doesn't have to be hard work and with The Keto Crock Pot Cookbook you can make it even easier, while cutting down the chances of failure into the bargain! Get your copy NOW!
★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ Do you want to get started with the ketogenic diet? Keto diet is a trend of nowadays. People on this diet choose to eat more fats and proteins and restrict carbs consumption. The main condition for a low carb diet is to get a certain amount of net carbs every day. Keto diet can be very diverse. There are a huge number of delicious salads, side dishes, snacks, desserts, and simple but very useful breakfasts. Changing your diet can be hard, so this book will provide you with helpful tips on how to succeed. The ketogenic diet is all about high-quality meats, lots of vegetables, and healthy fats like full-fat coconut milk and grass-fed butter. Slow cooking is familiar to most people. In fact, it's one of the oldest forms of cooking, because meat and veggies had to be stewed for a long time to make them soft (and safe) enough to eat. Slow cookers are easy to use and are essentially the same no matter what brand you have. When you're ready to prepare a meal in your slow cooker, always read the recipe. Because there are so many slow cookers out there, which ones are the best? You want to consider size, construction, functions, and price. The smallest cookers are only 3.5 quarts, while bigger ones can go up to 7 quarts. You probably want a larger slow cooker, because a common reason for buying one is to prepare food that can be used for leftovers. You also want one that can fit additional inserts, like ramekins, when you're cooking individual desserts. Slow cookers have gotten a lot more technologically advanced over the years, so the sky's the limit. One CrockPot model even has an app where you can control the temperature and time of your cooker, without even being in the house. Others are very basic, with just the knob for "high" or "low" heat. This is where price tends to come in - the cooler features, the more you'll pay. You should also expect to pay more for a slow cooker that is built to last. The best ones keep on cooking for decades. Think of it as an investment. You're more likely to cook at home more with a slow cooker, so if you usually eat out a lot, you'll save a lot of money. It's your choice, though, so consider all the factors and your budget to make the best decision for your family. This book covers: The Slow Cooker & the Keto Diet Plan Breakfast & Brunch Favorites Poultry Recipes Lamb & Beef Recipes Pork & Seafood Recipes Vegetarian & Side Dishes Tasty Stews - Soups & Chilis Desserts & Delicious Treats And much more!!! ★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
★ 55% OFF for Bookstores! NOW at $ 36.95 instead of $ 46.95! LAST DAYS! ★ Do you want to know the benefits of slow cooking meals? This book is written on an appliance that is often used in the kitchen and simmers food at a low temperature. It is the slow cooker which is also known as a crockpot. A variety of dishes can be prepared using it, but it is a type of cooking that is different from baking, boiling or frying. Most people have used a slow cooker before. If not, they have at least heard of them, or heard of them referred to as Crockpots. These devices have been around for years, so perhaps you've forgotten how amazing they truly are. Something else you might have heard of, but don't know too much about, is the ketogenic diet. This high-fat, low-carb diet was originally created for people with epilepsy, but it has been shown to have benefits for everyone, like reduced inflammation, more energy, and weight loss. The name originates from the word "ketosis," which is when the body uses ketones instead of carbs for energy. Where does slow cooking fit into a ketogenic diet? It is an extremely valuable cooking tool that makes preparing delicious and keto-friendly meals convenient. Tough meats become tender and every meal-from breakfast to dessert - can be made in a slow cooker. In the recipes in this book, you'll see how the slow cooker and ketogenic diet can go hand-in-hand, and what it means to cook healthy meals that everyone will love. Why Slow Cooker Meals? A crockpot is an appliance that works using electricity and replaces the use of extra utensils. All you need is some utensils to stir the food and you can cook your meal. A crockpot cooks food in a completely covered atmosphere so all the ingredients can fully blend. This blend enriches the flavors of ingredients and gives a delicious taste to the food. A crockpot consists of a porcelain layer and a metal housing. It is beautifully designed to trap all heat inside. The heat stays within the pot and does not disturb or raise the temperature of your surroundings. Because a crockpot is able to hold all the ingredients placed in it tightly. It does not only heat, but it also prevents the vapors of oil escaping from the pot. Food cooked in the pan may scorch but no such problem occurs if you are using crockpot because of its low temperature. A crockpot helps you in easy cooking based on one or two steps. All you need to do is place ingredients within the pot, place the lid on, and press set. Low-carb diet is great choice if you want to lose weight, improve blood sugar, balance your cholesterol levels and reduce blood pressure. This book covers: Benefits of keto diet How to use the Slow cooker Breakfast Recipes Lunch Recipes Dinner Recipes Desserts Recipes Snacks Recipes And much more!!! I greatly encourage you to read this book from start to finish to realize that dieting can be fun and creative experience. You will never feel the need to go back to tasty "junk food" because with this book you will get even better tasting healthy food. Recipes are easy to follow and benefits are exponential. Don't wait. ★ 55% OFF for Bookstores! NOW at $ 36.95 instead of $ 46.95! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
Tired of being overweight, sluggish, and in a bad mood? Unhappy with your overweight body and fat belly? Not Interested to start your weight loss plan? Feel no energy to work or play? and that's enough, let's start right now with our solution that fix all that plus enjoy the most delicious ketogenic slow cooker recipes in this book:Ketogenic Diet Slow Cooker Cookbook,The Ultimate Low carb Keto Diet Crock Pot Recipes for Taste and Healthy Living with this book, weight loss problem will be the thing of the past, you will find: The Keto Crockpot Cookbook includes: *No-Mess Meals with simple-to-prep recipes using only one-pot or pan *Over 140 Easy Ketogenic Diet Recipes with clear instructions for recipes such as Chicken Cordon Casserole, Cheesy Cauliflower Rice, Keto Hot Fudge, and much more *Quick Prep Slow Cook "Set and forget" Keto diet recipes to save time for busy poeple *Simple Ingredients with most recipes less than 6 ingredients *Extras cooking tips, nutritional information, and advice to help you stay on track with the ketogenic diet. Take back control of your diet, and make your diet work for you instead of stressing yourself out trying to prepare time-consuming meals every night with our Keto Crock Pot cookbook.
Tired of being fat, sluggish, and in a bad mood? Unhappy with your overweight body and fat belly? No courage to start your weight loss plan? If yes, then this book is for you! I've helped thousands of people achieve their health and fat loss goals, and I've shared everything I know in my book. By following a good ketogenic diet lifestyle, we will get too many benefits. Below is a brief summary of those benefits: 1. Lose weight fast 2. Reduce or eliminate diabetic medications 3.Have stable energy levels 4. Regulate blood pressure without medication. 5.Enjoy increased endurance 6. Feel no hunger 7. Improve blood profile indicators 8. Get rid of insulin resistance. 9. And much more! So what will you find in this 175 pages book? 1. Basics of Ketogenic Diet 2. The Benifits of Ketogenic Diet 3. Foods to Eat/Avoid 4. Everything about Slow Cooker and Crockpot 5. 120 Delicious and Easy recipes 6. And Much more! This book will open the wonderful world of tasty food to you, and show you an eating style without deprivation. Meals will be tasty for the whole family, so that you won't need to cook one thing for them and a completely different meal for yourself. This book will put an end to your old and unsatisfactory routine, which was a burden to you and to everybody around you! DON'T WAIT ANYMORE AND GET YOUR COPY TODAY